Creative Expressions Worksop: Sat, Feb. 21
New Hope is a small, faith-centered trauma healing group for people carrying heart wounds from stressful or painful life experiences.
In a safe and confidential setting, participants are invited to tell their stories, be deeply listened to, and experience healing through community, purpose, and faith.
New Hope groups are intentionally small (4–6 participants) to create space for trust, safety, and meaningful connection.
The purpose of New Hope is to help participants:
Tell their stories of hurt in a supportive environment
Experience healing through connection and community
Develop a renewed sense of purpose and meaning
Grow in faith as they learn more about who God is
Learn how to care for themselves and others who have been hurt
Healing is not rushed. Each participant is honored where they are in their journey.
New Hope is designed as a 7-week journey, meeting once a week for 2–2.5 hours per session.
Participants are carefully selected to ensure they are ready to begin sharing their stories in a group setting. No one is pressured to share before they are ready.
The first session introduces the idea of a healing journey — one that begins in woundedness and moves toward new beginnings.
Participants are introduced to the biblical story of Joseph, a man who experienced betrayal, injustice, and suffering, yet saw God bring redemption and purpose through his story.
“Do not be afraid. You meant to harm me, but God used what has happened for good — not just for me, but so that many other people could be saved.” (Genesis 50:20)
This vision becomes an anchor for the entire group experience.
Each session follows a gentle, trauma-informed progression:
Remembering times of joy and goodness
Naming hard and painful experiences
Acknowledging hopelessness and feeling forgotten
Bringing pain honestly before God
Discovering purpose, meaning, and new beginnings
Participants are invited to share, listen, celebrate, and lament — always within a safe and respectful environment.
Each session follows a simple rhythm:
Looking Back — reflecting on what has happened
Looking Up — seeking what God has for us
Looking Forward — discerning next steps toward healing
Healing often begins when people are given space to tell their stories — and are truly listened to.
In New Hope:
Participants are never forced to share
Individuals may share personal stories
Listeners ask gentle, open-ended questions
Sharing happens at each person’s own pace
As participants tell and re-tell their stories over time, they actively participate in their own healing while learning how to become compassionate listeners themselves.
Christian psychologist Diane Langberg notes that healing heart wounds requires:
Ongoing connection and community
A sense of purpose and meaning
Faith — reminders of God’s presence, even in suffering
New Hope intentionally weaves these elements together.
As participants share their own stories and engage with biblical stories, faith and life become intertwined. Over time, Scripture is no longer just something read — it becomes part of each person’s lived story.
Through this process, participants may begin to see that what was intended for harm, God can use for good — not only for their own healing, but to bring hope to others.
New Hope may be a good fit if you:
Are already on a healing journey and ready to begin sharing your story
Desire healing within a faith-centered community
Value safety, confidentiality, and gentle guidance
Are open to exploring how God meets us in suffering
Clarity matters, especially when it comes to trauma and healing.
New Hope is not:
Individual or group therapy
Clinical counseling or mental health treatment
A replacement for working with a licensed clinician, therapist, or psychiatrist
Though I am trained to facilitate this group, I am not a licensed clinician. New Hope is a peer-based, faith-centered healing group designed to help everyday people learn how to walk alongside one another with care, wisdom, and compassion.
This group focuses on:
Community support
Storytelling and deep listening
Faith-based reflection
Learning how to offer presence — not fixes
Participants are encouraged to continue working with licensed professionals if they are currently doing so, or to seek professional support if needed.
Do I have to share my story?
No. Participants are never forced to share. You are always invited to participate at your own pace. Listening is a meaningful and valuable form of participation.
What if I get overwhelmed during a session?
Your well-being matters. You are free to take a break, step outside, or choose not to participate in an activity. The group is designed to be gentle and respectful of individual limits.
Is this group confidential?
Yes. Creating a safe and confidential environment is a core value of New Hope. Group guidelines are established to protect privacy and trust.
Is this therapy or counseling?
No. New Hope is a faith-centered healing group, not therapy or clinical treatment. While healing can occur, this group does not provide professional mental health services.
Can I participate if I’m already in therapy?
Yes. Many people find New Hope to be a meaningful complement to individual therapy, though it is not a substitute for it.
What if I’m not sure I’m ready?
That’s okay. Read through the information, pray, reflect, and reach out with questions. Participation is by discernment — not pressure.
Is there a cost?
No. This group is offered free of charge. However, participants are asked to commit to attending all 7 sessions, as each week builds upon the previous one and the healing journey is designed to unfold over time.
If you’re interested in future New Hope groups or would like updates about other groups and workshops offered by Heart to Art Collective, you’re invited to stay connected.
Fill out the interest form to receive updates about upcoming opportunities.
Stay informed — without pressure or obligation.
You don’t have to walk this journey alone.